
benefits
A thoughtful session designed to help you slow down, unwind and take a well-deserved moment for yourself.
how to use
Workshop Details: One hour of gentle but effective yoga Light refreshments to nourish and rehydrate A guided meditation to ground and restore Yoga mats will be provided on both days Whether you're coming for the movement, the stillness, or simply an escape - this is a moment for you. Location: Second Floor, Chupi, Powerscourt Townhouse Centre, Clarendon Street, Dublin City Centre Important: The workshop content will be the same on both days, so while you’re welcome to join us for either or both, each session offers the same experience.