‘Mindful Movements’ Workshop

This was everything and more. This was my 2nd class with Ealu and Bridget, the whole morning was just fantastic. Bridget is such a kind soul and her classes are just perfection. I was lucky enough to meet Carly this as she had to heal her fomo of last time😂 And of Susan is another fabulous soul. I can't wait for the next one as I know I won't be disappointed ❤️👌

Still floating after the most gorgeous day at this little slice of heaven! The yoga, the treats, the vibes — chef’s kiss perfection. 💕 Whether you’re flying solo or rolling in with your gals, it’s the ultimate feel-good day out.
And since it was all for charity, we absolutely did not expect the amazing goodie bags — talk about a bonus! Huge shoutout to the dream team, Carly and Susan, for creating such a fab experience, and to Bridget — the queen of craic and core workouts — who had us laughing through our downward dogs (and questioning our flexibility choices 😂).
Hamstrings slightly traumatised, hearts completely full. Can’t wait for the next one! 🧘‍♀️✨💖

A big thank you to Carly and Susan who organised a beautiful morning field myself and my daughter .. and cannot forget Carly’s mom who gave a gorgeous calming yoga class I honestly had the best time meeting everyone and we were made feel fo special and made part of the day and it’s obvious why the ealu products are great products and it’s because of the love that Carly and Susan have for there customers and there business… I will definitely be attending again 💕💕💕

As soon as the dates were announced for Ealu's mindful movement workshop I just knew I needed to book it and like all the other Ealu products it did not disappoint.

From the moment I arrived, I felt an overwhelming sense of calm and welcome. The location was right in the heart of Dublin city centre but once inside the studio the ambience was so chilled and relaxed that I instantly disconnected from the outside world and felt the stress of daily life just melt away.

The yoga session was so thoughtfully structured with options for everyone making it easy for all levels. Bridget from @mindful_yoga_ie is such a beautiful soul. She balanced mindful movement, strength, and deep relaxation making the session so effortless.

I left feeling lighter, clearer, and deeply recharged, not just in my body, but in my mind and spirit too and this is something I haven’t felt in a while. I would whole heartily recommend the mindful movements workshop its like a gift to yourself 🤍

Thank you so much to Carly and Susan for organising such a wonderful yoga event with the fantastic Bridget. My daughter Sophie and myself are truly grateful to have been a part of it. The atmosphere was calm and relaxing just what we needed and it felt amazing to practice yoga for such a great cause. We had a fantastic time met lovely people and felt inspired throughout. I appreciate all the hard work that went into making it happen. The space looked so good when we walked in EALU mats, towels, water and goodie bags all set up for us and candles everywhere. After the session which included movement breath work and a beautiful meditation we were treated to a lovely spread of yogurts juices and pastries. Then I got to pick up all my favourite EALU products. I would highly recommend this workshop and I look forward to the next one. Thank you 🙏 Linda 🤎💛